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Tai Chi Classes

U$ 10
| | 1 Hours| 0 Minutes
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Tour / Activity Description

Private or group Tai Chi classes, available in Tamarindo and Langosta, on the beach or inside one of many practice areas. Each class is a comprehensive blend of warm-up and stretching routines, standing meditation (posting), form practice, and detailed instruction.

– What is Tai Chi?
Tai Chi is a martial art based upon the harmonious balance of opposites and is well-known for its efficient defense techniques and profound health benefits. Over many generations, it has evolved into an effective means of alleviating stress and anxiety, and is considered to be a form of “meditation in motion”. The benefits of routine Tai Chi practice are numerous, ranging from increased balance and coordination to enhanced mental focus and relaxation.

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Tour / Activity Price
Price : U$ 10
Price per Person: U$ 10
Allow more people than the capacity: yes
Tour / Activity Details
Property ID: 3551
Hours: 1
No Max Of People: 10
What To Bring: Water; Shoes/Sneakers for indoor practice; Footwear optional for beach practice;
Cancelation Policy (Flexible / Moderate / Strict): Flexible

Availability

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Tai Chi Classes with Moses Rodrigues

Movement Artist with over 5 years of training in Tai Chi and various other movement arts, such as Kungfu, Capoiera, Yoga, Pilates, Primal Movement Patterns, & Gymnastics.

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